Discover Your Movement
​Your Unique Fitness Journey
Are you tired of trying to
fit gym sessions into your busy schedule?
Do you prefer to work out in the comfort of your own home or your community gym?
Virtual Fitness Coaching
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Look no further than personalized workouts delivered right through our app, tailored to your personal space (at your home or your community gym)!
During a FREE initial assessment, we will discuss your goals and work together to create a unique workout plan* to meet your needs. We'll provide you with flexible exercises you can do on your own schedule, while offering weekly check-ins to keep you accountable. This allows you to achieve your fitness goals conveniently and effectively.
Choreographed Fitness Classes
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​Are you looking to elevate your fitness routine with a fun and engaging workout experience? Do you prefer small group settings and enjoy the fusion of dance and exercise?
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Look no further than our choreographed fitness classes at I AM Movement Studios. Whether you're looking to improve your cardiovascular fitness, tone your muscles, or simply have a great time while working out, our small group sessions are for YOU!
Let's move our way to better health and fitness together!
for upcoming class and location
About I AM Movement Studios
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Sajaylis Bueno
Founder/Owner and
Certified Personal Trainer
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I am passionate about improving health from multiple angles. Through I AM Movement Studios, my purpose is to empower individuals to take charge of their physical and mental wellness, using movement as a tool to improve their health as well as build strength and confidence.
From supporting recovery to empowering proactive health, we can build a community committed to helping each other thrive physically and mentally.
Our Purpose and Mission
At I AM Movement Studios, our purpose is to create opportunities for people to live healthier, more connected, and more fulfilling lives. Through fitness, nutrition, wellness, and community-centered experiences, we aim to create spaces where people feel welcomed, encouraged, and supported.
From personalized fitness and group classes to IAMplify Nutrition and our growing community initiatives, our mission is to make wellness approachable while creating meaningful opportunities for people to connect, grow, and thrive.
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Why " I AM"?
"I AM" is an open statement that adapts to the many roles we play and the phases we face. At the same time, it serves as a reminder of who you belong to beyond any role or phase.
This statement is timeless and enduring, just as His Word [the bible] is everlasting and relevant for a lifetime.